Check out all of Emily’s offerings using the navigation panel in the top left hand corner of the screen.

(There are freebies!)

Meet the Coach ⬇️

Emily is a NASM certified trainer, corrective exercise specialist & nutrition coach offering online fitness training for driven women and men in their 20’s and 30’s.

She started a beginners fitness app, blog and podcast called Freshman Fitness.

She mentors newbies and intermediate level lifters through her eBook “The Beginner’s Bible: A Simple Guide on How to Start Lifting Weights” as well as through the prebuilt programs in her Freshman Fitness app and 1:1 online coaching.

Emily offers custom 3-month and 6-month 1:1 online coaching programs broken out into basic, standard & premium packages.

Emily only takes on 5 new clients 1:1 a month so availability for coaching is super limited.

Financing options with no money down are available (US only)!

Head over to the “Work With Emily” page to check out the program details.


Sign up for free and receive weekly blog post updates and updates on SALES for any existing products!

We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy policy for more information regarding cookies and other third-party tracking that may be enabled.

Intuit Mailchimp logo
Instagram icon
Email icon
Website icon
Facebook icon

©2024 Emily Robinson Fitness LLC