1 on 1 Coaching Client Testimonials

Click on the title above to check out some of Emily's Client Testimonials.

1:1 Custom Training With Emily

This is the only coaching option that gives you full access to message Emily. This is a 3, 6 month or year commitment (your choice). Availability for coaching is super limited.

The package includes:

A fully customizable plan based on your goals with built in weekly progressions
Nutrition and exercise tracking in app
Regular changes if something is not working for you
Custom calories and macros that will potentially be adjusted as progress is made
Bi-weekly automated check in's are scheduled every Wednesday and Sunday via message to gauge progress
- Sunday is pictures/weigh ins/measurement upload day
The Beginners eBook for additional guidance so that you are able to learn how to do this all on your own after
24/7 messenger support (except when Emily is sleeping because she ain't waking up for nobody). Generally you'll get a response back within a few hours.
Unlimited video form checks for exercises
Smart meal plan delivered within the app with customizable allergy and preference options
Emily's High Protein Recipe Guide as an added bonus for other meal/snack inspiration
Client nutrition resource guides on how to meal prep, how to grocery shop on a budget & how to eat out while sticking to your goal
Phone calls and/or video calls are not scheduled but if you want or need them, please message Emily and you can arrange them
Client results GUARANTEED! Emily will guarantee you hit your short term goal (which is agreed on by both parties) OR she will keep working with you until you hit that goal free of charge. With this option, you must be cleared by a doctor of any hormonal/ thyroid issues, or similar issues which would cause weight loss/gain resistance. You MUST also be responsive to all check ins, follow nutrition guidance as given (track for proof), and complete all scheduled workouts weekly for the guarantee to be upheld.

Client success is completely in the hands of the client. The more you use Emily as a resource and communicate with her, the better results you will get. As the client, it is your job to answer her check in's and message her regularly for assistance. She can only do so much if you are unresponsive or not doing the program as intended.

Use the button below to apply!